So…I have fallen a little off the wagon food-wise, but my C25K 25 minute run without stopping was brilliant. I actually ran for 40 minutes without stopping…40 minutes!
I almost still can’t believe that! The 25 minutes came and went and I wasn’t dying so I kept going, and going and going, and probably would have gone to 45 minutes if the gym hadn’t closed. I can’t believe how quickly that’s come around since the thought of running 5 minutes straight scared me just a few weeks ago!
Tomorrow is another weigh-in day, and I don’t know if I can count on a loss after last week’s staying the same, but I’m going to do the fast start starting tomorrow so definitely by the following Monday we’ll be seeing some results!