Mental preparation

1 Aug

My training schedule wants me to run a 10k tomorrow with a 1 mile warm up and a 1 mile cooldown.

Overall, that will be 8.2 miles…ANOTHER PDR.

I need to get used to that since next week is an 8 mile run, the one after is 9 miles, after that I have 10 miles, and so on until 13 miles, just two weeks before my half-marathon race day!

Lots of PDR’s to be had in the next couple of months!!

This evening I am spending time psyching myself up to run 8.2 miles…and hoping that the rain stops!

Wish me luck!



2 Responses to “Mental preparation”

  1. Bare It All August 1, 2009 at 8:01 pm #

    Wow! I can't wait to hear how it goes. You will rock it…. 🙂

  2. Thinspired August 12, 2009 at 12:38 pm #

    Good luck!! Anything over 3 miles for me lately is a huge challenge, so I admire you more than you know!

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