Happy Hump-day and a NSV

3 Mar

The daily updates (particularly if I’m doing it first thing) are really helping keep me on track.

Last night after my ranch chicken salad dinner I had my budgetted squares of chocolate and got ready for bed.

A few minutes later, I was standing in front of the fridge breaking off squares from the chocolate bar again. I could have eaten it – I was under points yesterday so I wouldn’t have even been going off plan but instead I put the chocolate back and walked away.

I told myself I’d be setting a dangerous precedent straying off my eating plan this early in the game and with not even a remotely valid excuse.

QOTD: how do you talk yourself out of dangerous situations like boredom snacking or late-night munchies?

-CJ

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: