Thursday 25.03.2010

25 Mar

Weigh-in: 194.6lbs

Eats:

Breakfast:

Green smoothie (2.5 points)

  • banana
  • ice
  • 250ml milk
  • maca
  • spinach

mid-morning snack:

mini babybel (1 point)

apple (0.5 points)

lunch:

barbeque chicken wrap (3.5 points)

french fry crisps (1.5 points)

afternoon snack:

2 brownie bites (3 points??)

3 biscuits (4.5 points??)

dinner:

salmon in soy and honey (6.5 points)

green beans

weightwatchers brownie (6 points)

spelt tortellini (6 points)

Total: 35 points (at least I’m tracking my overeating session!)

Activity: none – another late day in the office

Water: 40 oz

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: