Thursday 25.03.2010

25 Mar

Weigh-in: 194.6lbs



Green smoothie (2.5 points)

  • banana
  • ice
  • 250ml milk
  • maca
  • spinach

mid-morning snack:

mini babybel (1 point)

apple (0.5 points)


barbeque chicken wrap (3.5 points)

french fry crisps (1.5 points)

afternoon snack:

2 brownie bites (3 points??)

3 biscuits (4.5 points??)


salmon in soy and honey (6.5 points)

green beans

weightwatchers brownie (6 points)

spelt tortellini (6 points)

Total: 35 points (at least I’m tracking my overeating session!)

Activity: none – another late day in the office

Water: 40 oz


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