Saturday 27.03.2010

27 Mar

Weigh-in: 192.6lbs

Eats:

Breakfast:

Green smoothie (2.5 points)

  • banana
  • ice
  • 250ml milk
  • maca
  • spinach

lunch:

1.5 ham/cheese/pickle/mayo sandwiches (so difficult to estimate when you’re relying on someone else’s cooking!)

  • 3 slices of wholemeal bread (4.5 points)
  • ham (1 point)
  • cheese (3 points)
  • pickle (.5 point)
  • mayo (2 points)
  • tomato and lettuce

dinner:

1 large glass and 1 small glass of white wine (4.5 points??)

a few salt and vinegar crisps (2 points)

carrots

green smoothie (1.5 points)

  • banana
  • spinach
  • ice
  • milk

Total: 21.5 points (I have no idea really but I think I’m at least overestimating rather than guessing low for the sandwich/wine/crisps etc)

Activity: nothing official but I was on my feet for about 5 hours today at my latest volunteering venture

Water: 72oz + slimatee

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