Friday 02.04.2010

2 Apr

Weigh-in: 192.2lbs again

Eats:

Breakfast:

Green smoothie (2.5 points)

  • banana
  • ice
  • 250ml milk
  • maca
  • spinach

lunch:

DSCF0012

roasted carrot, spinach, hummus, laughing cow pita – all grilled on the foreman (5 points)

yellow pepper

baby tomatoes

mid-afternoon snack:

homemade apple sauce with honey and pumpkin spice (1 point)

laughing cow, tomato, spinach pita also grilled on the foreman (2.5 points)

dinner:

DSCF0013

baked salmon (4 points)

steamed broccoli

courgette and mushroom alfredo (1 point)

2 reese’s peanut butter eggs (6 points)

Total: 22 points

Water: 72oz + green tea  + sleepytime tea

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