Tuesday 06.04.2010

6 Apr

Weigh-in: 192.2lbs

Eats:

Breakfast:

half a banana (0.5 points)

Green smoothie (2.5 points)

  • banana
  • ice
  • 250ml milk
  • maca
  • spinach

morning snack:

apple (0.5 points)

babybel (1 point)

lunch:

tuna mayo pita (6 points)

salad (0.5 points)

afternoon snack:

ryvita (1 point)

laughing cow (0.5 points)

pre-work out snack:

half a nakd cashew cookie bar (1.5 points)

dinner:

chicken and pasta (6)

Total: 20 points

Activity:  5k in 37:02

Water: 80oz

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: