Sunday 11.04.2010

11 Apr

Weigh-in: 195 (seriously?? my starting weight again??)

Eats:

Breakfast:

green smoothie (2.5 points)

  • banana
  • maca
  • 250ml milk
  • spinach
  • ice

lunch:

whole wheat wrap (2.5 points)

hummus (2.5 points)

spinach and tomato

dinner:

pesto and mozzarella quorn cutlet (4.5 points)

sweet potato (2.5 points)

broccoli/cauliflower/courgette/carrot mix

salsa (0.5 points)

evening snack:

chocolate (2.5 points)

green smoothie (1.5 points)

Total: 19 points

Activity: 5k in 37:33 + Body Pump

Water: 72oz

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